Our Classes

Join our Mat Pilates and IT! Pilates (Interval Training) classes and build core strengthen while improving your flexibility. Our experienced instructors will guide you through a series of exercises designed to help you get the most out of your Pilates practice. With various levels available, we cater to beginners and seasoned practitioners alike, so come along and see the benefits for yourself!

Experience the ultimate mind-body connection with our yoga classes. Our group fitness program is designed to enhance your flexibility and promote overall wellness. Join us for a class and discover the transformative power of yoga.

Are you ready for a fitness experience like no other? Try our NEW High Fitness group class, where you'll enjoy a dynamic and lively cardio workout set to popular music. Our expert instructor will lead you through a series of routines that are designed to challenge you and keep you energized. Get your heart pumping and your body moving in our amazing classes!

Our Barre classes are perfect for anyone who wants to have fun while getting a full body workout. Our instructors use creative exercises to keep the class challenging and engaging, so you'll leave feeling energized and accomplished.

Our Barre classes are perfect for anyone who wants to have fun while getting a full body workout. Our instructors use creative exercises to keep the class challenging and engaging, so you'll leave feeling energized and accomplished.

Chair Pilates and Yoga classes provide our members with a safe and comfortable environment to maintain a healthy body and mind. Our experienced instructors use a variety of techniques and exercises to help you improve strength and increase flexibility. No matter your fitness level, we have classes that fit your needs, and we are dedicated to helping you achieve your goals.

Coming Soon! TRX is an amazing tool for full body strengthening, and our certified instructors are here to guide you through every step of the way. Our classes are designed to be tough, but you will enjoy the hard work. Join us for a TRX class and experience the benefits for yourself.